Matters of the Spirit Event
10
Matters of the Spirit - October meeting
Breath
Topic / Theme:
Breath
Speaker:
Facilitator:
Stuart Walker
Venue:
Zoom
Venue:
Venue:
Venue:
Language:
English
Price:
Event Description
We will discuss various aspects of breathing and how it affects us.
Summary
Eight members met and talked about various breathing exercises and methods for health and relaxation.
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